Taking on the V-Con Pt. 2

Ah, the trials and tribulations of cooking. Today I had a quite simple recipe to follow and yet I managed to goof it up. The recipe, Snobby Joes from the Veganomicon.



The reason as to the less than satisfactory outcome? Lentils. The recipe calls for lentils and I assume that means regular lentils, but I used red lentils because I already had some in my pantry. Red lentils cook up faster than regular lentils and even though I cut the cook time almost in half I still had a mushy texture I was not too thrilled with. The Snobby Joes were a tad on the bland side, which I noticed Courtney mentioned in her blog, but she was more creative than I and spiced things up a bit. I however, have been in a funk and my creative side was sulking somewhere in the recesses of my brain. I followed the recipe step by step, ate my dinner then sighed. Blah. Blah day, blah dinner, blah blah blah. I am not going to give up on this recipe, I will buy the correct lentils and try try try again damnit! Until that day comes this is the result of my take on the Veganomicon's Snobby Joes.


ingredients, minus the maple syrup and mustard


soaking in its juices


it was a bit spicy from the chipotle pepper, and a bit smokey too

Don't forget to check out Courtney and Katie's blogs to see their results also!

Ask A Vegan! Pt. 7

About two and a half years ago I went Vegan, I had been vegetarian for almost ten years and I decided it was time to take the step, take the plunge, go all of the way, do or die. At first I was scared, I only ate beans and rice with spinach. I had dreams about cookies and cheesecakes that floated around me, all out of arms' reach. I didn't know what to do, I was happy with my decision, but I was hungry. I purchased my first cookbook VWAV and learned how to make pancakes and tofu scrambles. They were all delicious but the cake demon inside of me howled for more. "More treats, sweets and delectable eats," it shouted. On a very cool day in Tempeh, Arizona my stomach lured me into Changing Hands bookstore and demanded I buy the prettiest and most scrumptious recipe filled book on the shelf, that book changed my life. It was My Sweet Vegan. I have made almost every recipe in there, and not one is a dud.

Because of this book I have kept the wiggle in my booty and a cavity or two in my mouth, but I honestly can say I would not have it any other way. The author is a mere mortal human, but don't let that fool you as she wields the culinary gifts of the gods. Her name (you already know it) is Hannah Kaminsky. She is bright, talented, adorable and she is my featured Vegan of the week.

Without further ado...

Name: Hannah Kaminsky
Website: bittersweetblog.wordpress.com



How long have you been Vegan?
I decided to go vegan in my freshman year of high school, so that’s about 7 years now.

What made you decide to go Vegan?
At first, I just went vegetarian because I made a number of friends that had veggie-inclinations, and it seemed like a generally good idea. After all, I’ve always loved animals, and had been concerned with how unhealthy my diet had been up until that point. Only after I gave up meat did I actually start doing serious research, and upon discovering the cruelty that was still being perpetuated in the dairy, egg, and all other animal industries, I just went “cold turkey” and became vegan. I haven’t regretted it or second-guessed that decision to this day.

How do you feel health wise with this diet choice?
I think that there is truly no better way to improve your health dramatically than by just giving up animal products. I’m no expert, but it seems like every piece of advice we’re getting these days is against consuming such quantities of animal proteins as has been advocated in the past, if not eliminating them entirely. It kind of seems like common sense at this point.


matar paneer tofu dahl

Are you open about your Veganism?
Of course! Why wouldn’t everyone be? It’s not shameful, it’s not something to hide or be embarrassed of- It should be the exact opposite. I have a bunny with the word “VEGAN” on it tattooed on my right wrist, and I make sure it’s visible whenever dining out.


vegan tattoo

If so, are you involved in any activism i.e. protests, leafleting etc…I used to be much more active in leafleting around my local area, but I now consider myself more of a kitchen activist. If I can just convince a few more people that perhaps my recipes are tasty enough to forgo the traditional baking staples of eggs and dairy, and thus making the switch to cruelty-free alternatives, then I feel like that would make a much bigger impact than just forcing literature down peoples’ throats.

stuffed zuchinni bites

What does your family, friends, co-workers think about your diet?
Everyone I know that’s close to me is very supportive, especially my family. Although no one in my family is even vegetarian, there is always something prepared at every family dinner that I can eat. I feel that my parents have also become much more open to trying alternatives themselves, even without my prompting. I’m also very lucky to work at a primarily vegan restaurant, where my lifestyle choice is practically a given.



What advice would you give those interested in becoming Vegan?
My advice would be to just give it a shot; You never know until you try, and I’m willing to bet it will be a whole lot easier than you expect. There’s so much more support, online and in person, and mainstream grocery and dining options, than there had been just a decade ago, it’s almost easier to be vegan than vegetarian these days!


raspberry lime sheet cake, I (Rikki) made this last year for my birthday, yum!

Would you eat at Mc Donald’s if they carried a Vegan burger? Why/Why not?
No, and I’ve even stated to friends that I refuse to buy bottled water there. I simply will not support such a cruel conglomerate that cares only about profits, and not its consumers. Only if they dropped meat from the menu entirely would great progress be made, but simply adding a vegan burger to the menu would do nothing to improve the quality of life of the millions of cows and chickens they torture and slaughter every year.

What is your least favorite question that you are asked about your diet?“Where do you get your protein?” I swear, if I had a nickel for every time I’ve been asked that…


delicata panna cotta

What is your favorite dish?
Sushi! I love that it can be pretty much anything wrapped up in nori, too. I’m definitely open to all sorts of creative interpretations, with crazy fillings or even “raw” versions. We serve and awesome raw sushi at the restaurant (Health in a Hurry) with an almond pate, and it’s definitely changed the way I think about this simple staple!

What do you typically eat at Thanksgiving?
Every year is different, depending on how ambitious I’m feeling. Some years I make tofu shaped like turkeys, some years I just make a giant vat of pumpkin soup. As long as I can celebrate with my family and friends, it doesn’t really matter.


tofu turkeys

If I could make you any flavor cupcake in the world what would it be?
I think I do that on a regular basis! Just take a look at my blog and cookbook. ;)

Please share your favorite Vegan recipe.
Picking a favorite recipe is like picking a favorite child; I just can’t do it!

*This last statement is true, she has hundreds of original recipes, check out her site and I am sure you will find many new favorite recipes there.

Thanks Hannah!

Today

is my birthday!

Happy Fun Times

Yesterday Timmy and I were very pleased to share our evening with Katie and Josh. This is our second dinner with them and we had copious amounts of good times. Josh helped Timmy with his broken arm cook tofu on the grill along with kebabs. Meanwhile Katie and I stayed inside where it was air conditioned and cut veggies and fruits. It was really great to spend time with them. Nothing beats good food and good friends. Here are some photos from our night o' fun!


Timmy, Josh an Katie


watermelon, strawberries and summer squash


kebabs!


bbq tofu sammies, roasted sweet potatoes, grilled yellow squash and kebabs


Apples to Apples!


their first time


Just waiting to put down that Oprah Winfrey card



Timmy after three glasses of wine


gifts from Katie


so darn cute!

Taking on the V-Con

This is the first Tuesday of the rest of your culinary life...

So recently some extremely charming and beautiful women asked if I would like to be in a threesome, I blushed and politely declined but then was informed it was a cooking threesome in which I replied, "Hells yeah!" and then something along the line of, "Bitches get stitches," and I still have no idea why I said that. But seriously folks this is a serious matter, Katie, Courtney and I are taking on the V-con, the Veganomicon to you newbies. This is an amazing cookbook that was published in 2007 and though only three years old will go down in the annals of history. Penned by Isa Chandra Moskowitz and Terry Hope Romero (yeah both ladies have three names, not unlike John Wilkes Booth, except they are out to assassinate your taste buds with killer foods) this book is filled from cover to cover with vital information, mouth-watering recipes and seventh grade humour everyone can enjoy. Our goal is to post a new recipe every Tuesday and share our results, whether disastrous or brilliant.

This book is rather new to me and I am very excited to cook my way through every recipe along with giving reviews and feed back on the difficultly/easiness of each recipe, a comprehensive review of flavor, texture etc... and also any modifications I may make.

The first recipe was chosen by Katie, she decided on the Simple Seitan (my namesake) as the starter. The reason being that seitan (pronounced say-taan, not Satan) is a basic mock meat that is chewy in texture but like tofu can really be made to taste like anything. Seitan is made from vital wheat gluten, so not a good idea for any of you Celiacs out there. I have purchased pre-made seitan before and was very pleased and really had no desire to make my own. Timmy has been known to whip up a batch or two and surprise me with a wicked good lunch, but it is a bit of a process, mostly a sit down, pick up a book and wait process, but a process none the less.

Simple Seitan
1 cup vital wheat gluten flour
3 tbsp nutritional yeast
1/2 cup vegetable broth
1/4 cup soy sauce (I used Braggs)
1 tbsp olive oil
2 cloves garlic, pressed or grated

BROTH:
8 cups cold water plus 3 bouillon cubes
1/4 cup soy sauce

Mix together the gluten flour and yeast in a large bowl. In a smaller bowl, mix together veggie broth, soy sauce, olive oil and garlic. Pour the wet into the dry and stir with a wooden spoon until most of the moisture has been absorbed and the ingredients are clumped together. Knead the mixture for about 3 minutes until the dough is elastic. Divide into 3 pieces and then knead those in your hand to stretch them out a bit.


Prepare the broth: Fill a stockpot with the water, bouillon cubes, soy sauce and add the wheat gluten pieces. Cover and bring to a boil. Try to catch it as soon as it boils and then lower the heat to simmer. Partially cover the pot so that the steam can escape and let it simmer for 1 hour, turning the seitan occasionally. Turn off the heat and take the lid off; let it sit for 15 minutes.


Remove from the broth and place in a strainer until it is cool enough to touch. It is now ready to be sliced up and used.

I followed the recipe pretty much to a T but instead of bouillon cubes I used a condensed liquid vegetable broth from Trader Joe's. The recipe is pretty simple (as the name suggests) and easy to follow. I was a bit concerned at first when my seitan was done simmering because it was pretty spongy but once it cooled and dried a bit it was like the good ol' seitan I know and love. The flavor was mild, I was worried it would be a bit salty because of all of the Bragg's Liquid Aminos used but it was just right.



I decided to make chicken fried steaks with my seitan. I paired it with mashed sweet potatoes, cooked in the left over seitan broth and I also made lemony green beans. The dinner was amazing!


steaks up close and personal



Since there are only two of us we had a bit too much seitan so I was able to make spicy chicken wings as well. I paired the wings with sliced carrots, celery and home made vegan ranch dressing.


Timmy helped me make wing sauce even though his right wing is broken



should be called "kicken wings"

Ask A Vegan! Pt. 6

I love Tracy! Really, I do. She is one of my most favorite people that I have met through the wonderful world of blogging. I was graced with a comment by Tracy in April asking me if I would like to partake in a Vegan Bake Sale she was doing at an event I was already catering and I thought, hey what is one more pan of cupcakes in the oven? I decided on brownies, blondies and the ever tasty monkey bars from 500 Vegan Recipes and I think that day when I delivered my baked goods Tracy and I became smitten like kittens for one another. She loved my goodies and I fell head over heels with her handmade soaps and her cute little smile. (: I have done two bake sales with her and we are going to do a third in about three weeks. (Post coming soon on bake sale details...) I could rant on about Tracy for day, but instead I will let you see her amazingness for yourself.

Name: Tracy Perkins
Age: 28
Location: Maricopa, AZ
Website: http://strawberryhedgehog.com



How long have you been Vegan? Since 2001.

What made you decide to go Vegan?
I had been vegetarian since 1995 and the more I learned about factory farming practices and misinformation with regard to “cage free” and “free range” products the more my conscience drove me to omitting all animal products from my life.

How do you feel health wise with this diet choice?
In the past I had never been very interested in nutrition. I am very much an ethical vegan, any health benefits are entirely secondary. Since birth I have had unusual health so perhaps I am a special case but I did struggle to find the right balance of diet and supplements. Working closely with my naturopathic doctor, Dr. MaryK Geyer has helped tremendously and I recommend everyone interested in feeling better see her! :c)

Are you open about your Veganism?
This strikes me as a strange question, I do not keep my veganism a secret from anyone but at the same time I don’t like the idea of throwing it in anyone’s face. If I am declining foods with animal products, if I think it matters to the person in question, I will be clear to mention I am vegan.

If so, are you involved in any activism i.e. protests, leafleting etc… I feel like my vegan business and lifestyle are activism enough. I know many people may disagree with me but I think leading by example, showing it is easy, showing it is fun, showing how gross and cruel the alternative is when the time is right is the best way to actively change things.


Tracy with her hand crafted Vegan soaps

What do your family, friends, co-workers think about your diet?
I think my family has had enough years to adjust to it but it was rough at first and still is around holidays. They expect me to make exceptions for special occasions but that is not how it works for me and that unfortunately can cause loved ones to become offended. I am lucky to have a great group of friends who love my vegan cooking and who are quite wonderful cooks themselves so we have a great time!

What advice would you give those interested in becoming Vegan? Don’t get discouraged; don’t be too hard on yourself. I think many people get discouraged early on and give up. You make your own rules here and as long as you are true to those you are all good.

Would you eat at Mc Donald’s if they carried a Vegan burger? Not likely, while I do go to other fast food places on occasion I am particularly turned off by McD.

What is your least favorite question that you are asked about your diet? I’ve heard them all and don’t get too bothered by questions or comments generally but the most annoying, simply because people think they are so clever saying it and I’ve heard it a zillion times is “plants have feelings, too!”



What is your favorite dish?
I am a sucker for breakfast, I love a good tofu scramble with loads of colorful veg, really great toasted whole wheat sourdough, and a side of fried garlicky golden potatoes.

What do you typically eat at Thanksgiving?
I am a huge fan of the UnTurkey. I usually make mashed potatoes, a veganized version of my grandma’s rolls, and pumpkin spice cupcakes. It is a feast! My family and in-laws live out of town so it had been a pain in the past but my mother in law went vegan about a year ago so last Thanksgiving was a vegan-dream!

If I could make you any flavor cupcake in the world what would it be? This is a tough one, I love cupcakes and when a variety comes to mind I usually make them. One I haven’t done and would love would be a German Chocolate cupcake.


Please share your favorite Vegan recipe.
My favorite recipe is my summer harvest ratatouille: http://strawberryhedgehog.com/2009/06/18/summer-harvest-ratatouille/

Tofu Salad Sammies

I love tofu, I know I have said it a million times before, but I would much rather eat some yummy tofu slab that a mock meat concoction. Not that seitan and all that stuff is bad, it is just I love the texture, taste and really the flexibility of tofu. You can make it taste like ANYTHING! I also love sammies, have I said that yet? Not sure, but it is true. Tofurkey, Pb & J, TLT's, eggless egg even potato salad sammies. I try not to eat too many for fear of a carb over load but damn, give this girl a sammich already!



Tofu Salad Sammie

Tofu:
1 block firm tofu, drained
2 T. olive oil
1 tsp. black pepper
1 tsp. salt

Pre-heat oven to 350 degrees.
Cut tofu into slabs and place on well greased cookie sheet. Brush on 1/2 olive oil, 1/2 salt and 1/2 pepper and bake for 30 minutes. Pull out of oven, flip tofu and brush on remaining olive oil and sprinkle on remaining salt and pepper. Bake another 30 minutes. Let cool.



Fixens':
1/4 cup dried cranberries
1/4 cup slivered raw almonds
1/4 cucumber (hothouse) 1 whole cucumber if Persian, sliced
2 stalks celery, chopped
1/4 cup Vegenaise


Once cooled,

cut tofu into 1 inch squares. Place into large bowl
and add all the fixens'

and mix well.

Chill in refrigerator for one hour, then enjoy!


weird horse-y, giraffe-y, metal thingy approves!